Peanut Butter & Banana Smoothie

Hey everyone! Just in case you are wondering where I am – I am right here! Haven’t gone into hiding. It’s just that a load of things are on my plate right now, but I will tell you that in detail later. I thought I’d quickly post a simple recipe for a delicious smoothie – its so easy to put together and delicious enough to entice little ones into getting something filling and nutritious into their little tummies

I realised that smoothies are my current favourite – you can have them anytime you are hungry and trust me, they can keep you ‘filled’ up till your next big meal. However, what goes into a smoothie greatly determines how many calories you are putting into your body – so watch out! My rule book says – no artificial sweetners. When fruits can provide the required sweetness, there is no need for the addition of sugar. However, tiny palates are hard to please sometimes, so a little sprinkling of sugar may be required.

The peanut butter provides the dreamy-creamy texture and taste to this smoothie which then becomes super tasty to the last drop! My little fellow loved it. I am sure yours will too!