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Uddina Kadubu | Khara Kadubu

Uddina Kadubu or rice/ragi dumplings with a black gram filling is a North Karnataka style breakfast and festive dish that is vegan, oil free and delicious
Course Breakfast
Cuisine North Karnataka
Keyword Breakfast, Protein, Ragi, Urad Dal
Prep Time 40 minutes
Cook Time 10 minutes
Total Time 50 minutes
Servings 10 Kadubus
Calories 109kcal

Ingredients

For the dough

  • 3/4 cup ragi flour
  • 3/4 cup water
  • ¼ teaspoon salt

For the filling

  • ½ cup whole urad (black gram)
  • 2 tablespoons chana dal (split bengal gram)
  • ¼ cup fresh coconut
  • ¼ cup dill leaves (chopped)
  • ½ teaspoon peppercorns (coarsely crushed)
  • 1-2 green chillies adjust to taste

Instructions

Method

  • Prepare the filling by washing and soaking the urad dal and chana dal in separate bowls for 4-5 hours. Overnight is best
  • Drain the water and grind it to a smooth thick paste. Avoid adding water while grinding. Transfer this paste to a bowl
  • Add the fresh coconut, dill leaves, drained chana dal, coarsely crushed peppercorns, chopped green chillies and salt and mix well.
  • Prepare the dough by bringing the water and salt to a boil in a saucepan.
  • Reduce heat to a simmer and add the ragi flour and stir vigorously using a wooden spoon or rolling pin until the dough comes together into a ball.
  • Turn off the heat and cover the pan with a lid. Leave it to cool for 10-15 mins
  • When the dough is warm enough to touch, remove it onto a plate and knead for 2-3 minutes or until you get a soft dough ball without cracks.
  • Divide into lime size portions and roll them into smooth balls
  • Roll out the dough balls into 3 or 4 inches in diameter. To do this you can either use a roti or tortilla press or simply using 2 sheets of baking paper. Place the dough ball on one sheet lightly greased with oil and place the other sheet on top and press it down using a flat surface, such as the bottom of a steel plate or tiffin box
  • Once the dough ball has been rolled out, add a tablespoon of the prepared filling in the centre and overlap/cover it to form half moon shaped kadubus
  • Bring water to a boil in a steamer or pot lined with a colander and when ready, place the kadubus on a plate or idli stand in a single layer. Steam for 12-14 minutes
  • Serve hot with coconut or any other chutney or sambar of your choice

Nutrition

Serving: 10Kadubus | Calories: 109kcal | Carbohydrates: 21g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 78mg | Potassium: 91mg | Fiber: 3g | Sugar: 0.3g | Vitamin A: 92IU | Vitamin C: 2mg | Calcium: 77mg | Iron: 2mg